First Steps - Consultation
Finding a therapist you connect with is one of the most important ingredients for success in counseling. I offer free fifteen minute phone consultations so that you can get a sense of whether we might be a good fit for working together. During this consultation call, I'll ask you a few questions to better understand your current needs as well as answer any questions you have about the counseling process in general or working with me specifically. ​
Commitment - Attendance Policy
Therapy is a relational healing practice. It is about growth and learning skills that include self-care, accountability, strengthening relationships, practicing mutual respect, and building community. Embarking on therapeutic work is a commitment and can be challenging as well as rewarding. It's important to not only consider counselor fit (vibes, availability, cost, therapeutic approach), but whether or not this is the right time for you to dig into the work. If you are uncertain, we can absolutely explore this together!
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To help you begin thinking through the expectations and commitment of engaging in therapy with me, my full cancellation and attendance policy can be reviewed here.
Rates
I take Blue Cross, Blue Shield, Premera and Kaiser insurance by seeing clients through Wellness Therapies Spokane. Insurance billing is handled directly through Wellness Therapies. I also work with private pay clients. If you choose to pay privately, I can provide you with a monthly statement to send to your insurance company to seek out-of-network reimbursement. Please note, you will need to work directly with your insurance company to determine if they will provide any coverage for out-of-network services. I accept cash and credit cards, including FSA/HSA as payment methods.
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Intake/Individual 55 Minute Session - $140
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Sliding Scale - My sliding scale spots are currently full.
Client Portal
I utilize a secure client portal to manage intake and client documents electronically. Once we schedule your first appointment I will email you a personal link to access and submit your new client paperwork electronically.
In Office / Telehealth
I am seeing clients in person and via telehealth at this time. My office is conveniently located in downtown Spokane with plenty of easy parking options available. If you prefer telehealth, I will be happy to accommodate you if you live in Washington State.
If you live in another state and would like to explore working with me please reach out and we can determine if your state has enacted interstate telehealth legislation.